We offer strength and conditioning training for 

• Individuals
• Small groups 
• Teams

 and can help with all aspects of training 

We have an extensive background in a range of strength and conditioning coaching that can be applied to improving all kinds of specialties to include but not limted to:

• Team sports such as rubgy, football on an indivual basis or as a team  
• Athletic improvement
• Weight training 
• Strength conditioning for begininners
• Game strategising 
• Competetition training and programming 
• Advanced technique training
• Rehabilitation training

Contat us today to see how we can help you.

We are based in Exmouth.  We can offer our services at your grounds, gym or location or you can come to our premises to train.  We cover the South West area, please contact us to discuss in more detail. 

We are able to offer our services to accomodate you.  Please contact us today to discuss in more detail and to arrange a time that is suitable for you. 

Prices are available on request. Prices are dependant on your needs and so may vary.  We usually charge hourly but for small groups the price can be split for affordability.  Please contact us for more information

We accept cash or BACS payments